Nickie, the owner will be on Retreat from April 18-May 23rd.
I will keep you in my prayers, I ask the same of you, if you are so inclined.
I am so grateful for all our Friends of the Sanctuary
~ ~ ~ ~ ~
Laurie, our YogaFaith Instructor, will still be offering her YogaFaith GENTLE FLOW classes - every Wednesday Evening from 6:30-7:30pm.
$15 Suggested Offering per class

YogaFaith ~ GentleFlow Class with Laurie from Firmly Planted Wellness. Wednesday evenings through the end of May at Urban Sanctuary. 6:30-7:30pm

Wednesday Evening YogaFaith with Laurie, from Firmly Planted Wellness:
*Gentle Flow classes
*All levels welcome. No experience needed.
*Christ-Centered
*Meditative Movements sprinkled with prayer, scripture and worship music.
We are blessed to have an incredibly wonderful group who love to "stretch their faith" through yoga and prayer. Laurie’s classes are great for those who enjoy a slower paced, gentle class, but still want to be challenged. It is our hope that you will always leave feeling better than when you started. We'd love to have you join us.

$15 suggested offering.

SPACE IS LIMITED - REGISTRATION IS REQUIRED THROUGH Laurie:
www.firmlyplantedwellness.com

Laurie from Firmly Planted Wellness, Holistic Health Coach, R-YFT 200, with additional training and certifications in: 12-Step/ Recovery, Yoga Nidra, Meditation, Restorative Yoga, and Trauma Sensitive Yoga.

~ Our new punch card for 2023 ~
After purchasing 10 elements (class hours) you will receive a free offering.
~ Value = $15 Sanctuary credit ~ This class will earn you 1 punch ~