YogaFaith will be held on the Labyrinth

Thanksgiving Week through New Years Day.

You are welcome to also walk it following the SoundBath.

We are so excited to announce that Laurie has resumed
Wednesday Evening YogaFaith classes at Urban Sanctuary,
at our new time ~ 5:30pm ~ through Dec. 20th
We have both had full schedules since May and we are ready
to get back on the mat and stretch into fall!

Her 1-hour classes include:

* Gentle Flow
* All levels welcome
* Christ-Centered
* Meditative Movements sprinkled with prayer, scripture, and worship music

** As we end the yoga portion in a resting pose, we will often transition into deeper relaxation through a 10-15min. SoundBath with our beautiful crystal singing bowls. We ask that you commit to both, when offered, so that the transition will remain uninterrupted for all participants.
It is truly unique & quite peaceful.

***Please Note: If you have a medical device implanted, or have a history of epileptic seizures, please let us know that you may be exiting that portion of class. The vibration from the singing bowls, while healing to most, may be problematic for others. Please contact Nickie at VisistUrbanSanctuary.com if you would like a demonstration.

The Labyrinth will be out starting Thanksgiving Weekend through New Years Day, so YogaFaith will be held on the labyrinth during that time. Please wear clean white or very light colored socks as the labyrinth is only spot cleanable - and the off-white canvas loves to grab dark fibers from socks - very hard to clean. We appreciate your help. We do have white socks here in a variety of sizes, but most like to use their own.

RSVP REQUIRED: at firmlyplanted.offeringtree.com
Donation-based

We look forward to meeting you for this sacred time together.

YogaFaith on the Labyrinth, followed by a SoundBath